Spanda is a Sanskrit word that means "vibration," "pulse," or "divine throb." It's a powerful concept in certain Indian spiritual traditions, especially Kashmir Shaivism, where it refers to the subtle, creative vibration or movement at the heart of all existence. movement, vibration, trembling, or pulsation. It's the primordial vibration of consciousness itself - the dynamic aspect of the otherwise still and silent awareness.
Spanda is not physical movement, but the subtle impulse behind the creation, maintenance, and dissolution of the universe. .Often described as "the heartbeat of the Source", the energy that animates life and connects all things.